07851 140 218

Use the form to contact us or alternatively email us direct at info@area5fitness.co.uk and we might get back to you.

Weir Mill, Manchester Road, Mossley, Ashton-Under-Lyne, Tameside,Manchester, OL5 9QA, UK

Monday – Friday 6:30am – 20:00pm
Saturday – Sunday 10:00am – 19:00pm

Weir Mill, Manchester Road,
Mossley, Ashton-Under-Lyne, Tameside, OL5 9QA
UK

07851 140 218

This is no ordinary personal trainer training session. In fact it's not a personal trainer training session at all. At Area 5 Fitness in Tameside, Manchester, there is no time to waste. We are not your usual private gym. We are not a boxing centre. We’re not even personal trainers. But by using Muhammad Ali boxing techniques, Mayweather boxing style, speed pads, kettlebells and intensive whole body exercises, we are everything you need to get in the best shape of your life. Area 5 Fitness in Manchester is not a gym. It’s not a personal training thing, we're not here to make friends. Our way of training is definitely not easy and not for everyone. But it is the best way to get yourself feeling and looking ultimate fit without all the bullsh*t.

Personal Trainer Private studio

Tips to stay in shape on holiday

Area 5 Fitness

The kids have broken up! It’s time for them all important, well deserved Summer holidays.

Here’s my top ten tips for staying in shape on holiday :

1) Walk to the bar

2) Swim

3) Take the stairs not the elevator

4) Walk to the bar

5) Drink plenty of water

6) Sunbathe

7) Beach volleyball

8) Swim

9) Train consistently all year round so none of this matters and having a week or so off will actually do you good

10) Walk to the bar

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Cheers.