I have a love hate relationship with Online Trainers/coaches on Social media. One I do enjoying following though is the brutally honest, straight talking @JamesSmithTraining.
Having followed James for a while and pretty much agreeing with everything he says, (some wont!) I decided to attend a Fundamentals of Fat loss seminar he was hosting at the Manchester Marriott Victoria & Albert Hotel.
Even after being in this Industry for over ten years, I'm honest and actually quite fortunate to admit I'm still learning. Many topics were covered on the four hour long seminar, all of which will go a long way to helping my Clients, and myself personally progress as a Trainer.