07851 140 218

Use the form to contact us or alternatively email us direct at info@area5fitness.co.uk and we might get back to you.

Weir Mill, Manchester Road, Mossley, Ashton-Under-Lyne, Tameside,Manchester, OL5 9QA, UK

Monday – Friday 6:30am – 20:00pm
Saturday – Sunday 10:00am – 19:00pm

Weir Mill, Manchester Road,
Mossley, Ashton-Under-Lyne, Tameside, OL5 9QA
UK

07851 140 218

This is no ordinary personal trainer training session. In fact it's not a personal trainer training session at all. At Area 5 Fitness in Tameside, Manchester, there is no time to waste. We are not your usual private gym. We are not a boxing centre. We’re not even personal trainers. But by using Muhammad Ali boxing techniques, Mayweather boxing style, speed pads, kettlebells and intensive whole body exercises, we are everything you need to get in the best shape of your life. Area 5 Fitness in Manchester is not a gym. It’s not a personal training thing, we're not here to make friends. Our way of training is definitely not easy and not for everyone. But it is the best way to get yourself feeling and looking ultimate fit without all the bullsh*t.

Mayweather Boxing Speed Pads in Manchester

Spring 2017

Area 5 Fitness

 

At last! 

We can open the fire door in the gym. I don't get moaned at for it being too cold,then moaned at again too turn the heater off after a couple of rounds on the Pads because its too hot! My 6:30am Clients actually look like they've been to bed and my Evening Clients are a little perkier having seen some daylight.

Personally this is my favourite time of year to train Clients as we gear up for our Summer Holidays. I know everybody is well on track as these last few months have been the busiest I have ever been in 10 years as a Trainer. 

As many of you know I have purchased some Resistance Bands in order to help Clients execute Pull ups/Chin ups more efficiently. For those of you who can do these already, I've bought a Dipping belt to add more weight so no escape there.

I'll be attending a Boxercise Advanced  Skills/PT Training refresher course in May to introduce some new moves and brush up on some of the original ones which have served us so well over the last 5 years.

Springing into Spring.

 

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